Family Yoga: Fall Series

10:30 – 11:30am

at Soma Yoga & Dance in Seattle (Ballard)
1423 NW 70th St.
Seattle, WA 98117

“Ladybug” Class
Parent + Tot Yoga

8 Week Series

Saturdays: September 7th - November 2nd
no class September 21st

ages 2.5 – 4

A introduction to play yoga for newcomers and younger students to explore foundation yoga poses, simple mindfulness moments, and experience the flowing class rhythm of engaging physical challenge paired with peace and relaxation.

Focus: mirroring and matching, pose repertoire, relaxation, balance, gross motor skills

8 Week Series - $150

4 Class Pass - $75.00

Drop In Class - $25.00

“Bumblebee” Class
Parent + Preschooler Yoga

4 Week Series

Saturdays: November 9th - 30th

ages 4 - 6

An opportunity for older kids to playfully explore more mindfulness practices, refine foundation poses, learn more complex poses, and connect poses together in flows. (And we'll still do plenty of wiggling, jumping, and dancing too!)

Focus: awareness, intentionality, matching breath with movement, refined muscle control

4 Week Series - $75.00

Drop In Class - $25.00